Let’s say a permanent goodnight to daylight saving time

Earlier this year, the Senate passed a bill to make daylight saving time permanent. The idea of ending clock changes and sticking to one time was met with celebration — until scientists pointed out that such a change could cause a nationwide case of seasonal depression, learning loss and physical health problems.

Now the Sunshine Protection Act sits with the House. But as we prepare to change our clocks this November — and with news of Mexico mostly opting out of daylight saving time, effective this past weekend (the exceptions: towns and cities on the U.S. border) — the idea is sure to be debated again. Popular opinion supports getting rid of clock changes, and for good reason — they’re disorienting and disruptive. But eternal daylight saving time is not the answer. Especially if we want to protect young people.