Headline Roundup • September 29th, 2026
Is Digital Technology Making Us Lonely?
Summary from the AllSides News Team
Digital technology has increased access to information and convenience, but is it contributing to loneliness and poor mental health? Media on the left, right, and center have explored how digital technologies might be contributing to loneliness and disconnect amongst teens and adults.
The Cost of Community: Julie Beck, writing for The Atlantic (Left bias), highlighted the maxim, "Inconvenience is the cost of community," which has been repeated frequently on social media recently. Beck argued that sometimes the reason technology or innovation is even considered "convenient" is specifically because it "allows you to do something in isolation," such as self-checkout at the grocery store or conversationless trips on rideshare apps. However, Beck suggested that sometimes conveniences—such as avoiding small talk with strangers in rideshares or staying in to order delivery rather than socializing with friends—are actually a detriment to people as individuals as well as the society they're a part of.
Harm to Physical and Mental Health: Though many writers have highlighted the negative impact digital technologies and social media can have on mental health, The Times (Center) reported that teens are seeing an impact on physical health largely associated with increasing screen time. The Centre for Social Justice (CSJ), a think tank based in the United Kingdom, found that 37 percent of teens "hardly ever" left their bedrooms during free time. The Times wrote that "the retreat into bedrooms has coincided with a collapse in physical activity and an escalating crisis in adolescent health," citing a significant increase in teenage obesity rates and teens who participate in no physical activity inside or outside school. A senior researcher at CSJ said, "Restricting harmful social media is part of the answer. But taking away the screen without offering anything in its place will not work. We must rebuild real-world alternatives to time spent online."
A Loneliness Epidemic: Blaze Media (Right) cited former surgeon general Vivek Murthy's warning that "loneliness and social isolation increase the risk for premature death by 26% and 29% respectively" and argued that the connections that can be built online do not satisfy humans' "deep need for two-way connection." Blaze also highlighted comments from conservative podcaster Glenn Beck (Right) who talked about the sometimes unhealthy "parasocial" relationships fans can have towards celebrities or internet personalities. Beck said that even though listeners feel familiar with him or other people they listen to or interact with online, these kinds of relationships can be dangerous because "it satisfies the hunger without feeding you."
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Featured Coverage of this Story
When showing up for others feels hard, some strugglers have lately steeled themselves with a version of this maxim: "Inconvenience is the cost of community." It's a reminder, oft-repeated on social media these days, that if you don't want to be lonely—if you want to have robust relationships—you should occasionally do things that are effortful or even irritating, like cat sitting for a neighbor (or even just conversing with one!). You must give up on always pursuing maximum ease.
The inverse of this adage is also true: Community is, all...
The Times
​A third of 15-year-olds in England say they barely leave their bedroom except to attend school, research has shown.
A report warns that parents are raising a "bedroom generation" who spend their free time alone and on screens rather than building friendships and independence in the physical world.
In this digital age we live in, there's never been more ways to connect with people thanks to the internet — and yet loneliness and social isolation are so extreme, they were declared an epidemic by the last surgeon general.
The cost of extreme loneliness and isolation is steeper than most realize. In his advisory, Vivek Murthy warned: "Loneliness and social isolation increase the risk for premature death by 26% and 29% respectively. More broadly, lacking social connection can increase the risk for premature death as much as smoking up...
