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Lincoln gym honors fallen heroes with workout

Posted on AllSides May 26th, 2024
From The Center

LINCOLN, Neb. (KOLN) - For Memorial Day weekend, people around the country are celebrating and honoring those who have fought and died for our country. One gym in Lincoln is honoring fallen heroes with a vigorous workout fit for military members. Iron Bourne Fitness joined thousands of other gyms around the country for the Murph Workout. It was named after the late Lt. Michael Murphy, who died in Afghanistan in June of 2005. Murphy was known for his love of fitness and incorporated CrossFit training in his training as a...

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https://1011now.com/2024/05/26/local-gym-honors-fallen-heroes-with-workout

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